FINDING REST IN CHRIST (5)

TIMES OF REFRESHING ONLINE DAILY DEVOTIONAL www.thefountspring.org

DATE: THURSDAY, 11 APRIL 2024

Consequently, beloved, one simple practice of finding rest in Christ and yet the most neglected amongst the people is practicing self-care. As you journey through life, it’s important to prioritize your physical, emotional, and spiritual well-being. Just as you care for others, remember to care for yourself as well. Nurture yourself through healthy habits, rest, relaxation, and activities that bring you joy and refreshment. Physically, make time for regular exercise, nutritious meals, and adequate rest. Listen to your body’s needs and give it the nourishment and rest it requires to function at its best. Consider activities like walking or engaging in a sport you enjoy to keep your body active and healthy.

SCRIPTURE: “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies.” — 1 Corinthians 6:19-20 (NIV)

REFRESHING FOR THE DAY: Emotionally, pay attention to your feelings and emotions. Allow yourself to express them in healthy ways. Engage in activities that bring you comfort and peace. Set boundaries to protect your emotional well-being and prioritize activities that uplift and renew your spirit. Stay Refreshed!

NOTE THIS: Taking care of yourself is not selfish, but necessary for you to be able to serve God and love others effectively.

RESPONSIBILITY: So, by nurturing yourself physically, emotionally, and spiritually, you’ll be better equipped to navigate life’s challenges and fulfill your purpose with joy and vitality.

PRAYER: Heavenly Father, thank You for the gift of life and for entrusting us with the care of our physical, emotional, and spiritual well-being. Help us to prioritize self-care and to nurture ourselves in ways that honor You and bring us true refreshment and joy. In Jesus’ name, we pray. Amen.

PROPHETIC WORD: As we practice self-care, and the discipline to care for ourselves in healthy and balanced ways. May we find rest and restoration in Christ, and may His peace fill our hearts and minds. In the name of Jesus, Amen!

BIBLE TEXTS: 1 Cor. 6:19-20

As always, thank you for reading and until next time. May today’s Times of Refreshing refresh, encourage and empower you! For more please visit: www.thefountspring.org or contact us on contact@thefountspring.org